Stress Essay Example | Topics and Well Written Essays - 750 words - 6

Stress - Essay Example Some people start fighting when they are stressed out as a reactionary measure, which is called fight and the third is left or flight, which means that the stressed out person tries to escape of flee from the problems. My condition when I am stressed out is like freeze as I really do not know what should I do and where should I go. I have many issues in life, which have made me introvert. I want to keep everything just to myself. When I consider myself helpless and emotionally devastated, I try to cry aloud in loud music so that others cannot hear me. I cry until I get awfully tired and after that, I feel somewhat relaxed and eased out. I also spend my troublesome time at the sea where I just sit and ponder over my problems and life as a whole. I try to let in the cool air so that the heat within me caused by my issues can get cold. In my stressed condition, I do a lot of shopping that is useless after which, I have to go back to return certain things. I am not the only one with issues, as when I sat with my group members, we all felt sad because of our own issues in our lives. I was really surprised when I saw a guy crying out of emotional outburst. I used to think that men could not cry, as men are perceived as really unacceptable when they cry. However, like women, men can also have many issues, which can bring tears to their eyes. That guy was really worried and disturbed due to which, he shared his problems with others. Everyone has his own issues and they are not the same. However, people have issues with their parents, siblings, friends, and so on, that can appear as somewhat similar. They can cry like children, as they perceive themselves helpless and unsupported, due to which, all that they can do is crying for their issues. I considered myself alone and secluded and with problems. However, when I see other people with problems too, I do not consider

Cooperation is more important than competition Essay

Cooperation is more important than competition - Essay Example In cooperation, there is the collective role of achieving a goal for the benefit of everyone. Competition in businesses leads to the production of better products and services; however, it may lead to the collapse of one business, leaving the other one in the market. In personal development, cooperation is more preferable. It results in better individuals and better society as a whole. Teamwork is the major bearer of cooperation, in which the productivity of each individual is enhanced. The society today embraces competition, which is problematic, instead of embracing cooperation for positive individual and societal growth. Social conditioning is to blame for high competition in the world today. Schools teach students to compete academically, while in the business world, promotions and salary increments are offered on merit of improvements on performances, which is based on ranks. Big businesses, learning institutions, health care institutions, as well as parents still perpetuate the competition element, disregarding cooperation. None of them realizes the adverse effects competition has on the economy, as well as personal development of individuals. It is quite unfortunate that people are not taught cooperative skills at an early age. This has fostered a culture of competition in the society today. ... Besides, cooperation involves making other people better. This is because while cooperating, talented individuals uplift the less talented individuals. Cooperation in itself is fulfilling and therefore, individuals must adopt it. The skills of cooperation should be imparted in individuals when they are still in their early ages. This way, children grow up into adults who value and embrace cooperation. The process of life is all about relationships and interactions between different people. No man is an island, and therefore, each individual is guaranteed of these interactions. An individual’s life journey starting at their home, school, and workplace is about meeting people and living with them. A student cannot study on their own, an employee too cannot work alone, and neither can a person engage in leisure activities alone. Therefore, if individuals lack cooperation, they will live miserable lives, since they cannot harmoniously co-exist with others. Skills of cooperation mu st be inherent in people in order for them to face different situations life presents to them. Cooperation leads to development of the society. In cooperation, one plus one is larger than two, while in competition, it is a zero-sum game, where one wins, and another loses. A case in point is, if two companies are in a competition, one will definitely lose and maybe fall out of business, while the other remains stronger in the market. If this trend is popular in a country, the number of companies may drop, thus adversely affecting the country’s economy. On the other hand, if two companies decide to cooperate, this results in equal growth of the companies, as they will share improvement ideas. Alternatively, they may merge and form a bigger, stronger company.